Life is tough and everyones feeling stressed out these days it seems.
If you’re feeling pressured to do so much that you are physically worn out, you may be driven instead of led. 
You have to come apart from a busy routine before you come apart yourself!
It’s tempting to try and do everything that everybody else is doing…be involved in everything, know everything, hear everything, and be everywhere, but be assured it isn’t God’s best for you. 
Jesus got alone with His Father to pray and if He felt the need to spend time alone in prayer, how much more should we spend time with the Father!
It is important to our mental, emotional and physical well being to refresh ourselves by being quiet and spending quality time with Jesus! 
Be still and listen to what He says.

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